Have Faith, Not Fear!

Today was one of those days I really had to dig down to get through it. We all have this two voices in our heads and I like to call them the hater and the winner. Today the hater was trying to ruin my day with a lot of negative self talk. Saying things like you are not good enough, you don't have the strength, you failed in the past and look at you 3 weeks in the gym and you are not getting results. I have to be aware when this is happening because before I will stay in bed and eat Pizza and Ice cream to feel better. Now I decided to take a different approach and is call personal development. 

I read books that focuses on rewiring your brain or re programing and as crazy as it sounds. It has helped me a lot because of all the new Ideas that I find in the books. There is one book in particular that I am reading at the moment, and this book it's called "The Charge" by Brendon Burchard. Many of the ideas that he shares in the book are not really unfamiliar to me, but the way he breaks it down it's so easy to Understand and put into practice. 

This journey has many challenges but most importantly it has shown me all the parts that make me who I am, the good and the bad. I have come into terms with the fact I am very lazy and a procrastinator. I will look for any excuse not to do the things I need to do to move forward. It's not easy but I found that coaching other people has helped me stay accountable to my Fitness Goals. Since I have a lot of people that look up to me. 

Whatever it is you are struggling in your life at this moment. God is using this storm to help you become stronger, and although you may not understand this at the moment. It will become clear when the right time comes. So stay faithful, remember to do your workout, drink your water and eat healthy. And if you can pick up the book I mentioned here today. I know this is going to be of great help to you as well. One more thing just remember you are not alone in this journey

Have Faith, not Fear!!