This morning I woke really hungry and I was craving Tacos for breakfast! I know tacos in the Am, the hunger was real! Before I started prepping my meat, I remembered today is Friday and I can't eat meat. I am a catholic so it's part of the tradition. Honestly is something I don't really know the why, so I guess I will Google it later on when I'm done writing this Blog. But this year was a personal choice not to eat meat during this time.So I took a look at my nutrition plan to see what I can substitute meat with and obviously Eggs where the first choice. Since I eat them almost every day for Breakfast with Oatmeal. But today I wanted to do something different.
Eating healthy doesn't have to be boring, you only need to have a system in place. For me that's where the 21 day fix program come in place because it has allow me to learn how to eat according to my needs. But unlike most programs, this program is really flexible when it comes to the choices we can make when it comes to our foods!
I like to keep things as simple as possible since I don't love to be in the kitchen. I prefer things that are quick and easy to make. If i saves me money, time and is simple, I'm making it. I personally don't like to add a lot of condiments to my meals. I do my best to eat it at simple as possible, Just adding a little bit of salt, black pepper and some garlic.
The ingredients were:
2 Eggs (Red Container)
2% Cottage Cheese (Red Container)
1 whole wheat Tortilla ( 2 Yellow Containers)
Onions (Green Container)
Green Peppers (Green Container)
I used a table spoon of Coconut Oil to fry the veggies and eggs,I warm the tortilla about a minute each side. This meal is fairly simple to make and it won't take a lot of your time. I love the fact that you can get as creative as you want with the meals, as long as it fits your containers needs for the day. I'm really excited about my my Fitness Journey because I finally found something that works me.
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